The Funk’tional Nutrition Podcast
with Erin Holt
Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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The Latest Episode
EPISODE 309
IMPACT: A Non-Traditional Way to Build a Business
After launching podcast episode 307: Starting a Business from Scratch, Erin received a lot of questions about how she’s grown her successful multi-seven figure business in a way that’s not only highly profitable, but also deeply fulfilling.
This podcast is a live recording from the Manifest Your Wealth private group where Erin answers questions about her new program IMPACT. This program sheds light on how Erin grows a simple idea into a full blown program in a very non-traditional way - by using energy and a whole lot of self trust.
Looking to learn more about a specific topic?
Recent Episodes
3/16/24 GUT HEALTH, FUNCTIONAL NUTRITION
Episode 308: Sleepy Girl Mocktails, Minerals & HTMAs
Erin brings Rachel, the Lead Practitioner for Team FN and Lead Clinical Mentor of the Funk’tional Nutrition Academy, on this episode to discuss the popular TikTok and Instagram trend- The Sleepy Girl Mocktail. Surprisingly, not all trends are bad and this is one we can get behind! You’ll learn why magnesium is important, how common deficiencies are (and why!) and ways to increase your magnesium levels through supplementation and topicals. Rachel dives into the newest functional lab test we’ve introduced to our 1:1 Membership- the HTMA test, and shares how it can be an effective and affordable way to find lifestyle and nutrition recommendations for her patients. This is a great episode for both clients and practitioners alike!
4/9/24 STRICTLY BIZ, MINDSET
Episode 307: Starting a Business from Scratch
Erin answers the question, “If you had to start a business from scratch, what would be the first three things you would prioritize?” Erin covers the basic, more tangible topics, like starting an email list, networking with your existing community and getting confident speaking about what you offer. She also dives into more unpopular opinions, like getting started before you have everything perfect and avoiding niching down at the start. Although Erin mentioned three takeaways, you’ll get more than expected from this episode!
4/2/24 GUT HEALTH, FUNCTIONAL NUTRITION
Episode 306: Lab Interpretation Case Study: OAT, HTMA & DUTCH Test
This episode is a sneak peek into one of Erin’s Q&A’s within the Funk’tional Nutrition Academy. Erin answers commonly asked questions from providers regarding when and how to utilize functional labs, how to leverage your intake form for the best success, the pitfalls of the industry and the reality of imposter syndrome. Although this episode may seem like it’s geared towards practitioners, this is an insightful resource to use as guidance when looking for a provider.
3/26/24 GUT HEALTH & FUNCTIONAL NUTRITION
Episode 305: Functional Lab Testing: Do’s & Don’ts
This episode is a sneak peek into one of Erin’s Q&A’s within the Funk’tional Nutrition Academy. Erin answers commonly asked questions from providers regarding when and how to utilize functional labs, how to leverage your intake form for the best success, the pitfalls of the industry and the reality of imposter syndrome. Although this episode may seem like it’s geared towards practitioners, this is an insightful resource to use as guidance when looking for a provider.
3/19/24 GUT HEALTH, FUNCTIONAL NUTRITION
Episode 304: H. Pylori - What You Need to Know
Erin was inspired to create this episode after sharing her recent stool test with clinically high levels of H. Pylori. She dives into the hotly debated topic within the industry: is H. Pylori an integral part of our health or is it something that needs to be completely eradicated? Learn the nuances behind how to test for H. Pylori, when we should treat it, and when it may be best left alone.
Are you a practitioner who is interested in learning the nitty-gritty of H. Pylori, stool tests & gut health? Apply to the Funk’tional Nutrition Academy. Applications for the spring cohort are now open!