Manifest Your Health™
Use your own biology to heal.™
Manifest Your Health™ is a brand-new system of healing born out of necessity.
When I was struggling with chronic health challenges, I did all the “right” things to heal. I ate well, exercised (but not too much), detoxed, prioritized sleep, worked on my stress, met with all the right practitioners and providers, and even became one myself.
And I got better. Like, by a lot.
But not 100%.
And not enough to release the fear of getting sick again.
And I was tired of living like that.
So I went beyond what I “knew” to be true about health and healing. I went on a magical mystery tour of my 4 bodies – physical, mental, emotional, and energetic. I even dove into the research to understand more of what I was doing – and why it was working.
I mapped out a path of healing for myself. And I healed myself.
I’ve spent the past 2+ years gathering all of my research, data, experiences & practices to test-drive on my 1:1 clients, to make sure that this process that worked so well for me, also works well for others.
(It does.)
And now it’s time to let ’er rip.
Through my studies at Stanford University, we are now transforming this into the Manifest Your Health™ system.
And I am offering one more opportunity to let me lead you through this process LIVE.
It’s a 6-week process that has the potential to change your life forever.
The next MYH™ is coming in 2024.
Sign up below & be kept in the loop on future offerings.
Manifest Your Health is for people who feel constricted and limited by what they’ve been told about their health.
We love what therapist Astrid Schmidt said:
If your label or diagnosis makes you feel hopeful, expansive, accepted, alive and like there’s room for growth…go with it. But if it makes you feel inhibited, limited, stuck, like “this is me for forever and I will never change, this is my life sentence”…then don’t go with it. There's more.
This is the “there’s more” part.
This is where you learn how to access your internal pharmacy, unlock your inner healer & activate your true healing potential.
This is self-healing within community.
The Manifest Your Health beta group will offer a deeply experiential and intimate container. By joining this beta experience, you’ll be able to access live interaction as Erin leads you through the process. This program won’t be offered in the same way again!
The mind dictates the body. Our beliefs inform our biology.
Whatever is unprocessed or unconscious (emotions, experiences, beliefs) has the potential to play out through the landscape of the physical body.
If we can learn how to process our experiences - past, present, future - and if we can change our mind about what we believe to be true - we can change our bodies.
Healing is available to us.
What Manifest Your Health™ Includes
Manifest Your Health™ Classes
There will be learning, live practices, as well as room for conversation. Each week you will receive specific techniques and tools to reprogram your health.
Manifesting & Hardwiring Health
Chronic Symptoms & Triggers
Intuitive Medicine & Energy Anatomy
Heart Medicine & The Sacred Pause
Shame, Shadow & Fragments
Identity, Resiliency & Growth
All classes will be recorded and posted in the membership area for those who either can't make it live or wish to rewatch.
Intention Setting Pre-Work
We know that when you’re intentional with your energy, magic happens. This mini-masterclass on goal setting teaches you how to create an intention and goal the right way.
Access to Body Intentions Breakthrough
Body Intentions Breakthrough is a 6-part course that teaches you about the subconscious mind and beliefs. It is a great primer for MYH, which is why we include it as a bonus to get you started on the MYH process. MYH picks up where BIB leaves off, so we’ll be diving deeper into some of the concepts outlined in these videos.
These hour-long classes are designed to be watched at your leisure. These classes bridge functional medicine with intuitive energy medicine; the science with the spiritual. Current participants are finding that they help them connect the dots more deeply. Classes are accompanied by journal prompts to begin your self inquiry process.
Mind-Body Medicine Lectures (Pre-Recorded)
We believe that true magic happens when we get to combine all 4 bodies in our healing: mental, energetic, emotional AND physical.
Because the brain rewires more easily (ie is more “neuroplastic”) when it’s not inflamed, supporting deep nutrition, blood sugar regulation, eating hygiene and an anti-inflammatory diet can be key for success. This is why we give you access to our self study nutrition program.
This program is absolutely not a requirement of Manifest Your Health, however we include it as a bonus for those who are looking for more support around their nutrition!
Optional Access to Eat to Achieve
Self-Data Mining Exercises
Explore the exact exercises and practices Erin uses with her 1:1 clients to get fast results.
Private MYH community
Connect with others going through this experience with you - share your wins, ask questions, and receive support in this private community.
What if you’re working with another provider or on some type of healing protocol?
Manifest Your Health™ can serve as a companion guide for anything else you’re currently doing for your health.
Since this program activates your optimal healing mode, it can help to make other protocols and strategies more effective. If you don’t change the environment of the body, protocols can be inefficient, frustrating and results can be temporary.
You are welcome to join MYH beta alongside other healing modalities.
Manifest Your Health™ is for you if…
You feel hypervigilant - like there is a constant need to scan your environment and your body because you feel like something is always wrong.
You identify with having what I lovingly refer to as “healthxiety” - an ongoing fear or anxiety about your health, and you’re always assuming the worst-case scenario.
You feel stuck in a negative playback loop of negativity or inevitability about your health.
You feel like you’re not in control of your health.
You’ve worked hard to heal your body - nutrition, movement, stress management - but recognize that there’s more to your healing than just that.
You feel like you’re doing “all the right things” but you still feel there is room for healing to happen.
You intuitively know that there is a deeper emotional root to your health – and you’re ready to identify and dive into the "root" of the root cause.
You’ve been in Erin’s other programs or listened to The Funk’tional Nutrition Podcast, and feel called to just keep learning from her.
Current participants joined Manifest Your Health™ to help with:
Lyme and mold toxicity
Chronic fatigue
Chronic pain
Ongoing GI and digestive issues
Extreme health anxiety
Migraines
Weight loss resistance & unexplained weight gain
Crohn’s, Hashimoto’s, MS, fibromyalgia and other autoimmune conditions
Lingering health issues
“This has literally been more than I expected. All the videos have been a total yes in my body, mind and soul. It feels like I’m listening to something I already knew, but needed to hear - it was in the filing cabinet, and needed to get unlocked. It’s affirming that I made a really great decision in Manifest Your Health.”
FAQ
What is the live call schedule?
To be announced!
Will the live calls be recorded?
Yes! All classes will be recorded and posted in the membership area for those who either can't make it live or wish to rewatch and rewire.
What is the methodology used? Is this the same as brain rewiring?
Since Manifest Your Health™ is an altogether new framework, it can be considered a methodology in and of itself.
Brain rewiring is an aspect of this program, but not the program in its entirety.
MYH also includes quantum biology science, the healing power of self compassion, self-directed positive neuroplasticity, intuitive energy medicine, hypnosis, somatic release, subconscious reprogramming & belief work, shame & shadow excavation and parts integration. We view – and address – illness through the lens of emotional, mental & energy bodies as a way to unlock and access your own inner healer.
The Manifest Your Health™ method, curriculum & live events are developed & led by Erin Holt.
Manifest Your Health™ is a Mind-Body Medicine approach that does not involve functional lab testing or analysis.
The purchase of this program does not involve individualized coaching with Erin.
Enrollment for MYH™ Beta has officially closed.
Sign up below & be kept in the loop on future offerings.
PLEASE READ BEFORE PURCHASING
1) By joining MYH™, you are also confirming that you are able to commit to a daily 20 minute practice for the duration of the program.
2) Some of the evidence-based practices that we will use in MYH™ are designed to open up lines of communication with your body and your subconscious mind, including different parts or aspects of yourself. There will be discussions about shame, triggers, and shadow work.
While not the intention of our work together, this does have the potential to bring up repressed or unprocessed memories and experiences.
If you know you have a history of trauma but have not worked with any mental health professional or trauma specialist to process it, Manifest Your Health may not be the appropriate first step in your healing journey.
If, however, you feel confident that Manifest Your Health is the best next step — and you have the tools, resources, and support in place should repressed trauma be activated — then we are happy to accept you into MYH.
Ultimately, you know you best, and we trust you to make the decision that’s in the highest and best interest and safety of yourself with this information in mind.
If you’re *just* looking for functional medicine testing & holistic nutrition - great!
We offer that through our 1:1 Functional Nutrition Membership!
