FUNCTIONAL MEDICINE NUTRITION
1:1 Membership
Now accepting new clients.
We offer monthly individual functional medicine nutrition consultations with access to functional lab testing & analysis.
Stop throwing things against a wall to see what sticks. Get the testing and support you need to find the answers you’ve been after. Take the overwhelm out of your health journey.
Look…we all know we should prioritize our health.
But we’ve also bought into a lie that putting ourselves on our priority list is somehow “selfish”. We feel guilty about spending time on ourselves, we feel guilty about spending money on ourselves, and we know we should be doing more, but WHO HAS THE TIME?!
So our health goes on the back burner, and we put off taking that deep dive into our health that we KNOW we really need.
Sound familiar? If so, you’re not alone. Many of our 1:1 clients have felt this way.
What we wish everyone understood (and what people understand after they work with us) is that the ROI on YOU is high. When you invest in yourself & your health, you become a better friend, a better partner, a better parent. You have more creativity, more tenacity, more joy.
Because when your body feels good and functions optimally, it amplifies everything else you want to do.
(And this is why so many of our clients say that this membership is worth every penny!)
Sadly, we also know what it’s like to invest money and NOT see results. We’ve experienced that firsthand AND that’s how many of our clients come to us.
Many of our clients have worked with other nutritionists, practitioners, or functional providers who..
…put them on a standard protocol without spending the time getting to know them
…made cookie-cutter nutrition recommendations without considering individual needs
…started them on a BUNCH of supplements without any data to back it up
…never explained WHY they were taking those supplements
…ran a ton of labs, but never went over any of the data
…never made any recommendations for nutrition or lifestyle and only addressed their issues with supplements or medications
Here at TFN, we do things a little differently… and it’s why we get people such phenomenal results.
Being a “functional provider” is more than just ordering “functional labs.”
While we leverage labs as a helpful tool, we also believe in a whole-human approach, where we see the human BEHIND the lab data.
We treat the PERSON, not the LAB.
We are high touch - you get ongoing access to us throughout the month.
We are thorough, experienced & informative.
Something you might not know – not only are Erin and Rachel experienced clinicians, they also mentor *other* clinicians. Erin is the Founder and Director and Rachel is the Lead Clinical Mentor of FNA – an academy where we train dietitians, RNs, NPs, PAs, chiropractors, acupuncturists, and other healthcare professionals in functional medicine and nutrition modalities.
“Thank you so much for your persistence and knowledge and wisdom. I finally feel like I have found someone who is next level with seeing the FULL picture, female health, etc.!”
- Julia V.
“Rachel's knowledge!! Each and every part of my care was so cohesive and knowledge-based. I truly have learned SO much from her. I loved that she always had so much knowledge about every single thing I was struggling with/every topic that was talked about in our sessions. I always felt like my care was in such good hands while working with her. I also really really appreciated that she was able to provide care for each and every one of my concerns. This was the first time in my life that I felt like a practitioner has actually listened to me and my symptoms and did what they could to test/treat them.“
-Gina C.
Functional lab testing helps us assess your root causes
The labs we recommend depend heavily on your symptoms, your health history, your finances, and our conversation during your initial appointment. This is why we start with an extensive health history intake.
We believe that the best practitioner is not the one who can order the most labs, but the one who can use the most discernment with which labs to order.
We DO NOT upcharge our labs, but instead pass on our practitioner cost directly to you.
We want you to understand the results
Transparency is one of our core values here at TFN. We walk you through every lab analysis and let you ask as many questions as you need to have a deep understanding of what the data means and how we’re organizing it into action steps.
We invite you to record the sessions so you can revisit the information as many times as you need.
When you join our 1:1 membership….
You can stop spending your life trying to troubleshoot all your symptoms on your own & finally get answers with the appropriate tools and data
You have an experienced co-pilot on your health journey and don’t feel like you have to go about this alone
You are committing to a system that has helped hundreds of others reclaim their health, their energy – and their lives
You give yourself the time, space & the appropriate support to see the change in your physical body
WHAT’S THE COMMITMENT?
We meet monthly, but there is no monthly commitment when you join (we don’t want you to feel locked in!)
Most of our happy clients stay with us for around 6 months (sometimes more, sometimes less) and we love to tell you that upfront for budget planning.
If you’re looking for functional lab testing to finally get to the bottom of your health issues, plus 1:1 guidance from a highly experienced practitioner, this premium membership is the way to go.
Our 1:1 membership is a great fit for highly motivated individuals looking to do a deep dive on their health.
Membership Benefits
Monthly 1:1 Appointments
Personal attention and guidance, functional lab testing at cost, and individualized protocols.
Extensive health history intake & health assessment
Dietary review
Lab test recommendations & analysis
Monthly private video consults
Checkins through HIPAA-compliant patient portal
Customized Protocol: comprehensive and personalized written action plan with diet, lifestyle and supplement recommendations to guide you forward on your path
Access to functional labs tests for additional cost
Full transparency: you have access to all labs, data & results
Lab interpretation videos for you to keep
Our team has extensive experience working with folks with different health struggles.
When you apply to work with us, we will match you up with the best provider for your needs!
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Digestive Disorders
SIBO, IBS, Celiac, IBD, chronic constipation, bloating, belly discomfort, heartburn, gastritis, and H. Pylori.
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Autoimmune Conditions
Hashimoto’s and other thyroid disorders, chronic pain, and fatigue.
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Blood Sugar Issues
PCOS, Diabetes & other metabolic disorders.
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Adrenal Fatigue
HPA Axis dysfunction and cortisol dysregulation.
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Skin-Related Issues
Acne, psoriasis, eczema, rosacea, and dermatitis.
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Mold-Related Disorders
Mold exposure or mold toxicity can manifest in many different things, including asthma, eczema, brain fog, estrogen dominance, and gut issues.
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Hormonal Health
Estrogen dominance, luteal phase defect, fertility awareness method, optimizing hormones preconception and nutrient status.
Meet Our Team
Erin Holt
Founder & Director
Erin began building her clinical practice over a decade ago, and quickly realized a need for a NEW way to approach healing. Erin understands that our thoughts, beliefs & experiences deeply influence our physical body, and her work reflects this.
High demand for her special blend of unique methodologies & expertise led her to create a school to train other clinicians. Everyone on Team FN has had extensive training & mentorship directly from Erin and our work here is a collaborative process.
Erin’s work has touched thousands through her top-rated podcast and group programs. To best serve her community, mentees & clients, Erin’s waitlist is currently closed.
Rachel Mistry
MS, RDN, IFMCP
Rachel is a registered dietitian with years of clinical experience working in a prominent functional medicine clinic. As an IFM Certified Practitioner and a graduate of Erin’s Funk’tional Nutrition Academy, Rachel is well aligned with our philosophy. Dubbed a “phenom” by Erin, we essentially headhunted Rachel to pull her into The Funk’tional Nutrition fold.
Lauryn Mohr
BA & MS | Precision Nutrition
Lauryn Mohr is a nutrition practitioner with over a decade of experience. After earning her Bachelor’s & Master’s degrees in Exercise Physiology & Advanced Nutrition, she held various roles for a prominent health club corporation. With a passion for educating along with her clinical experience in functional medicine, Lauryn is another headhunted practitioner of Erin’s Funk’tional Nutrition Academy.
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In that first one-hour session with Erin, I felt like she already knew me better than my primary care physician, who I have been seeing for several years. I feel like a DIFFERENT person. A better person. Like I went from 50% mental and physical capacity to 100%. I didn’t realize how bad I felt until I finally felt good.
— Julie
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After 2 years of suffering, this was worth every single penny. I’m so grateful I found you.
— Aiyana, California
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Working with you is probably the best thing I have ever done for my health in my whole life. I am so grateful for you.
— Wanda, Massachusetts
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“I wish I was better with words because I feel like I truly can't even find the right words to describe how much this has changed my life. It sounds really cheesy and a bit dramatic, but I really really mean it. I truly believe I am forever changed because of this 1:1 membership and because of Rachel! After years and years of no answers and suffering, I finally have the tools to move forward with my health & life!”
- Gina C
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I knew Erin was the bright light at the end of a difficult tunnel for me. Not only does she allow for self advocacy, but she’s compassionate, and so insanely knowledgeable. The extensive labs and tests she runs gave me such a clear picture, one I had never had before - a true gift. It was all starting to make sense, finally. I’m well on my way on this health journey of mine and I am forever grateful for Erin’s support, knowledge + love!
— Lindsey
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Her focus on functional medicine obviously sets her apart but it is her sincerity that makes her stand out. She was on a mission for me and with me; she celebrated "wins" with me and felt for me when I was struggling; she led me to self-compassion; and ultimately set me on a path where I feel healthy, happy and confident. Anyone who has the privilege to work with Erin will forever be changed for the better.
— Briana
Access to the Funk’tional Nutrition Collective
An education portal & holistic health community to completely revitalize your health.
You’ll get access to all of our proven frameworks, including Eat to Achieve, Carb Compatibility Project, Your Hormone Revival, Body Intentions Breakthrough & The Boundaries Course.
PLUS monthly live classes
Monthly Functional Nutrition Classes and Q&As with Team FN
Expand upon all the teachings in our courses, plus get access to a live, interactive Q&A!
Monthly Mind-Body Medicine: Restorative classes for nervous system support
Nervous system support is ground zero for gut health, hormone balance & overall health. Making time for this feels damn near impossible in modern-day life, which is why The Collective includes practices designed to put you in the frequency of optimal healing mode. These include breathwork, yoga nidra, reiki, guided meditation, sound healing & other sacred ceremonies. All classes are recorded so you can watch & review them anytime.
Exclusive access to Intuitive Functional Medicine™ Workshops with Erin: Where Science Meets the Sacred
Functional medicine is all about trying to figure out where the body is not functioning properly and get it to start functioning properly. This is what is meant by taking a “root cause approach”.
When we practice Intuitive Functional Medicine™, we are still upholding all the tenets of functional medicine. But we also understand that lasting solutions for our clients aren’t limited to functional medicine strategies alone. We have a deep respect for the interplay between the body and the mind. We recognize all 4 bodies - physical, mental, emotional & energetic - and we have tools to support them all. They are all so interconnected that we can’t heal one without healing the others.
Functional lab work definitely has a place here, but we’re also reading beyond the data. We see the whole human behind the lab results.
We believe this is a TRUE root cause approach, and it’s where Erin has developed her expertise as a clinician. We will dive deeper into specific topics using an Intuitive Functional Medicine™ lens during these workshops.
AND an exclusive FN Collective Community
Part of what can hold us back from making health changes is not feeling supported in our lives. Others might not understand the changes we are making, which can leave us feeling isolated and alone. At The Collective, you get to sit in the community with people who are learning and growing in similar ways. It’s the place to find support, camaraderie & insights from others who are healing alongside you.
To purchase all of this a la carte would cost over $5000, but we offer you complimentary access for the length of your stay in our 1:1 membership.
(You will also have the opportunity to stay in The Collective once you graduate from 1:1 work for only $149/month if you so desire.)
What to Expect
Here’s what working with us looks like and how to get the ball rolling.
BEFORE WE MEET
After enrolling in the membership, you can schedule your initial appointment. Before we meet together, you will fill out an extensive Health & Diet Intake for review. We spend an average of 60 minutes reviewing your health history to prepare for our first meeting together.
OUR FIRST SESSION/VIDEO CONSULT
Consider this our research phase! Together we do a deep dive into your back story and review the comprehensive intake forms, review past lab and treatment information, and determine which lab tests are necessary to get to the root cause of your health concerns. We also discuss your current dietary habits, health struggles, emotional blocks to food and healing, and your goals. Expect lots of questions! The first session is mostly intake—we learn about your background to provide context for first action steps and future recommendations
After each session, you will receive a comprehensive and personalized email detailing specific dietary, lifestyle, and supplement recommendations, with clickable links to recommended resources.
MOVING FORWARD
We review lab results together piece by piece. We want you to fully understand lab results and what they are telling us about your health so you can be an active participant in your treatment protocol.
We want you to to have a clear understanding of WHY we’re doing what we’re doing.
We discuss your customized plan. This plan is extremely tailored to YOU. You will receive recommendations for diet, lifestyle, exercise, supplements, as well as recipes and nutrition education catered to your specific needs and lab findings. You will also receive an estimated timeline for treatment.
& BEYOND!
Our goal is to get you the answers and healing support you need in the shortest time possible. Having said that, we can’t rush healing. Believe me...we’ve all tried to do all the things all at once. It never ends well. The body just doesn’t work that way.
Your therapeutic protocol is often layered and sequential. This is why labs are so important—they direct the course and pace of treatment. So we don’t waste time (and money) playing guessing games.
We continue to evaluate symptom resolution, goal progress and protocol efficacy. In other words, we continuously check in and assess: is what we’re doing working? This allows us to course correct until we hit the target.
Before applying, please understand who this work is not a good fit for…
YOU’RE ONLY LOOKING FOR FOOD & DIET RECOMMENDATIONS
Our private practice is centered around functional medicine nutrition and root cause resolution. Ideal candidate for our 1:1 work is someone who already has a good handle on a whole foods diet (ie: has been through Eat to Achieve program and/or Carb Compatibility Project). If you’re looking to focus solely on food and diet, consider one of my nutrition programs instead. The membership is for those who are looking to dig in deeper to get to the root of symptoms via intake forms, conversation, and functional testing.
YOU’RE NOT READY FOR CHANGE
Root cause resolution and true healing often require change (because if you do what you always did, you get what you always got). This might mean adjusting diet, lifestyle, movement, sleep, relationships, and/or belief patterns in order to support your health. Our most successful clients are those who are self-motivated, committed, and willing to take steps toward healing. As invested as we are in your case, we can’t do the work for you!
YOU’RE NOT READY TO INVEST IN LABS & SUPPLEMENTS
Chances are, you’ve already spent a lot of time, money and effort Googling, trying things on your own or meeting with other practitioners. You’re probably tired of throwing things against a wall to see what sticks. You’re working with us to help pull things together, do the detective work, uncover things that may have been overlooked, and fill in the missing puzzle pieces. Unfortunately, we can’t do our job without having the data from functional lab testing. These tests end up saving money in the long run—they can direct the course and pace of treatment so we don’t waste time (and money) playing guessing games.
Initial lab fees range from $400-$1200. Protocol supplements can cost $50-$200 per month. Total cost and time depends on severity and duration of symptoms and health issues, as well as client compliance. If you’re looking for more cost-effective health support, consider joining one of Erin’s incredibly powerful group programs instead!
Payment Details
The monthly membership rate is $850 per month.
PAYMENT & CANCELLATION POLICIES
The Funk’tional Nutritionist has a 48 hour cancellation and rescheduling policy. If you miss your appointment, cancel, or change your appointment with less than 48 hours notice, you will be charged the full rate of your session. By scheduling an appointment, you agree to these terms.
INSURANCE
The Funk’tional Nutritionist does not accept insurance as payment for services. The Funk’tional Nutritionist does not participate in private insurance, nor can we offer super bills or CPT/diagnosis codes for you to submit to your insurance company.
FLEXIBLE SPENDING & HEALTH SAVINGS ACCOUNTS
We are set up to accept HSA/FSA charges. Please note: this does not guarantee a card will not be declined. Your card issuer is still at liberty to authorize or decline any payment as they would with any other type of credit card.