ALL EPISODES
The Funk’tional Nutrition Podcast
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Tags
- ACNE
- ANTINUTRIENTS
- AUTOIMMUNE ILLNESS
- AUTOIMMUNITY
- BLOATING & GAS
- BLOOD SUGAR
- BOUNDARIES
- BREATHWORK
- CANDIDA
- CARBS
- CONSTIPATION
- COOKING
- CORTISOL
- ECZEMA
- ENDOMETRIOSIS
- ESTROGEN
- FUNKTIONAL NUTRITION ACADEMY
- GENETICS
- GLUTEN
- HEALTHY FATS
- HERBALISM
- IBS
- KIDS HEALTHY EATING
- LAB TESTING
- LEAKY GUT
- LOW FODMAP
- MANIFEST YOUR HEALTH™
- PCOS
- PLANT BASED DIETS
- PMDD
- PMS
- PROTEIN
- PSORIASIS
- SELF HEALING
- SIBO
- SOURCING
- STRESS
- SUGAR
- THYROID
- UNDERSTANDING AUTOIMMUNITY
- VITAMIN D
- WEIGHT LOSS
![Episode 27: Vitamin D, Sunscreen & How to Stay Safe in the Sun](https://images.squarespace-cdn.com/content/v1/613a9365ade357214f85d850/1640140820567-WM0J95Y8GW24AH737AML/Episode-27-Vitamind-D-Sunscreen-%2B-How-to-Stay-Safe-in-the-Sun-The-Funk%27tional-Nutrition-Podcast.png)
Episode 27: Vitamin D, Sunscreen & How to Stay Safe in the Sun
Kyle and I are wrapping up school! We're gearing up for our summer plans and some sun, so in today's episode we're covering topics like: Why you need vitamin D + ways to naturally get it, Who is prone to vitamin D deficiency, How to determine how much sun you can tolerate, Problems with chemical sunscreens, What to absolutely avoid when buying sunscreen, Our personal, and What type of vitamin D supplement to look for.
![Episode 25: Healing with Herbs with Amy McKelvey of Her Vital Way](https://images.squarespace-cdn.com/content/v1/613a9365ade357214f85d850/1640140899907-1JBJ9LZIZCPI1RSQVNF9/Episode-25-Healing-with-Herbs-The-Funk%27tional-Nutrition-Podcast.png)
Episode 25: Healing with Herbs with Amy McKelvey of Her Vital Way
In this episode I'm interviewing with herbalist Amy KcKelvey. As an integrative herbalist, natural products consultant and marketing professional, Amy has a passion for living with purpose and vitality, coupled with a deep respect for the human body and nature. Tune in as Amy and I discuss the history of herbs, essential oils safety, where to start with supplements, adaptogens, how to energize your life, how to maximize benefits from supplements, and the best herbs for skin & hormonal acne, constipation, sleep, and anxiety.
![Episode 7: Natural Cold & Flu Prevention](https://images.squarespace-cdn.com/content/v1/613a9365ade357214f85d850/1640141949007-EMJE1QTCBS18HCNAIF25/Episode-7-Natural-Cold-and-Flu-Prevention-The-Funk%27tional-Nutrition-Podcast.png)