ALL EPISODES
The Funk’tional Nutrition Podcast
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Tags
- 1:1 C.A.R.E Method™
- ACNE
- ANTINUTRIENTS
- ANXIETY
- AUTOIMMUNE ILLNESS
- AUTOIMMUNITY
- Artificial Intelligence
- Asthma Treatment
- Autoimmune Disease
- Autoimmunity
- BLOATING & GAS
- BLOOD SUGAR
- BOUNDARIES
- BREATHWORK
- BURNOUT
- Business
- CANDIDA
- CARBS
- CONSTIPATION
- COOKING
- CORTISOL
- Chronic Inflammation
- Creatine
- Creativity
- Detoxification
- Dopamine
- ECZEMA
- ENDOMETRIOSIS
- ESTROGEN
- ESTROGEN DETOX
- Energy
- Erin Holt
- FNA
- FOOD SENSITIVITIES
- FUNKTIONAL NUTRITION ACADEMY
- Fascia
- Fertility
- Fiber
- Functional Nutrition
- GENETICS
- GLUTEN
- GUT HEALTH
- GUT-BRAIN AXIS
- HEALTHY FATS
- HERBALISM
- HORMONE BALANCE
- HRT
- Healing
- Healing Pain
- High-Achiever
Episode 38: Interview with Jessica Flanigan
Today I'm interviewing Jessica Flanigan, who is an authority on the auto-immune/paleo movement. Listen in as we discuss the #1 question to ask yourself before attempting any diet, how to customize your health based on latest microbiome and genetic research, personalized medicine, how to find a skilled practitioner, the lie you’ve been told about food sensitivities, what to do when we feel stuck, and much more.
Episode 33: Fear, Control & Setting Boundaries
Happy one year anniversary to us! In this episode, Kyle tells her tale, Erin opens up about her fears and we discuss some deep topics like Food control & anxiety, Confronting fear in relationships, health and career, How fear dictates our life, Uncovering limiting beliefs and Setting boundaries in relationships in business.
Episode 19: How to Feel Better with Sara Curry
Erin sits down with Sara Curry, co-owner of Blaze Yoga & Pilates in Portsmouth, NH, to unpack sources of back pain, problems with the current models for pain treatment and why she finds Sara to be a true role model. Yoga and community are at the core of everything Sara does.
