ALL EPISODES

The Funk’tional Nutrition Podcast

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Erin Holt 8/5/25 Erin Holt 8/5/25

Episode 371: Will AI Replace Health Coaches? Why the Future Needs Human Practitioners

Erin Holt 7/29/25 Erin Holt 7/29/25

Episode 370: The Real Reason You're Burnt Out (Hint: It's Not Doing Too Much)

Erin Holt 7/22/25 Erin Holt 7/22/25

Episode 369: When Your Body Says No: Burnout, Boundaries, and Hormonal Imbalance

Erin Holt 7/15/25 Erin Holt 7/15/25

Episode 368: Perimenopause Isn’t Just About Hormones: What Every Perimenopausal Woman Should Know Before Starting HRT with Dr. Deanna Minich

Erin Holt 7/8/25 Erin Holt 7/8/25

Episode 367: The Truth About Nutrient-Depleted Food: Why Regenerative Farming Matters with Ramstead Ranch

Erin Holt 6/24/25 Erin Holt 6/24/25

Episode 366: Endometriosis 101: Why Gut Health, Histamines, and Toxins Matter

Erin Holt 6/17/25 Erin Holt 6/17/25

Episode 365: What an Endoscopy and Gallbladder Scan DIDN’T Show: Uncovering Stomach Pain, Bloating, & Rosacea

Erin Holt 6/10/25 Erin Holt 6/10/25

Episode 364: The Truth About Food Sensitivities - Why You're Reacting to Everything

Erin Holt 6/3/25 Erin Holt 6/3/25

Episode 363: 7 Sneaky Reasons You're Still Bloated (That Have Nothing to Do with Food)

Erin Holt 5/27/25 Erin Holt 5/27/25

Episode 362: Money Shame, Self-Worth & Subconscious Beliefs: Rewiring Your Wealth Mindset

Erin Holt 5/20/25 Erin Holt 5/20/25

Episode 361: Inside Dr. Akil’s T.I.G.E.R Protocol for Autoimmune Healing

Erin Holt 5/13/25 Erin Holt 5/13/25

Episode 360: Why Creatine Is A Top 3 Supplement Women Shouldn't Ignore

Erin Holt 5/6/25 Erin Holt 5/6/25

Episode 359: The Liver-Hormone Link: How to Detox Without the Gimmicks

Erin Holt 4/29/25 Erin Holt 4/29/25

Episode 358: The Hidden Link Between High Achievement, Burnout, and Hormone Imbalance