ON THE BLOG

The Funk’tional Nutrition Blog

TFN Admin 8/21/25 TFN Admin 8/21/25

Perimenopause Isn’t Just About Hormones

TFN Admin 8/15/25 TFN Admin 8/15/25

The Mineral-Skin Connection

TFN Admin 8/7/25 TFN Admin 8/7/25

When the Physical Work Isn’t Enough

The Funk'tional Nutritionist 8/4/25 The Funk'tional Nutritionist 8/4/25

BBQ Chicken Cobb Salad

TFN Admin 7/31/25 TFN Admin 7/31/25

The Power of A Healing Mindset

TFN Admin 7/24/25 TFN Admin 7/24/25

Is Histamine part of the picture?

TFN Admin 7/17/25 TFN Admin 7/17/25

What’s the Deal with Food Sensitivities?

TFN Admin 7/10/25 TFN Admin 7/10/25

Caffeine & Adrenals: Should You Skip the Coffee?

TFN Admin 7/3/25 TFN Admin 7/3/25

How to Stay on Track While Traveling

The Funk'tional Nutritionist 6/30/25 The Funk'tional Nutritionist 6/30/25

BBQ Chicken Pasta Salad

TFN Admin 6/26/25 TFN Admin 6/26/25

What’s All the Buzz About Creatine?

TFN Admin 6/19/25 TFN Admin 6/19/25

Why Blood Sugar Imbalance Impacts So Much

TFN Admin 6/12/25 TFN Admin 6/12/25

Clearer Skin Starts Within

TFN Admin 6/5/25 TFN Admin 6/5/25

Trust Your Gut: What Your Digestion Is Telling You

The Funk'tional Nutritionist 6/3/25 The Funk'tional Nutritionist 6/3/25

Chocolate Banana Ice Cream

TFN Admin 5/29/25 TFN Admin 5/29/25

Immunity, Rewired: The Foundational Approach Your Body Needs

TFN Admin 5/22/25 TFN Admin 5/22/25

The Benefits of Red Light Therapy

TFN Admin 5/15/25 TFN Admin 5/15/25

The Link Between Gut Health & Hormones

TFN Admin 5/8/25 TFN Admin 5/8/25

Hidden Impact of Endocrine Disrupting Chemicals on Your Health

The Funk'tional Nutritionist 5/5/25 The Funk'tional Nutritionist 5/5/25

Burger Salads

Chuck roast is the ultimate comfort food. It’s super nourishing and easy to make in your crockpot. This recipe is the perfect option for a lazy weekend or busy workday.