Burger Salads
These burger salads are so flavorful and one of my favorite ways to prepare dinner without turning the stove on! I used grass-fed burger patties for this recipe, but ground meat cooked on the stovetop with salt + pepper would also work!
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INGREDIENTS
For 4 salads you’ll need:
1lb or more of ground meat or 4 burger patties
3 heads of chopped romaine
1 carton of halved tomatoes
Sliced red onions (raw or pickled)
Pickles
1 sliced avocado
For the roasted potatoes:
4 Yukon gold potatoes, cut into strips
1 Tbsp avocado oil
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp onion powder
For the special sauce, combine:
1/2 cup mayo – I use avocado oil mayo
2 Tbsp ketchup
2 Tbsp dijon mustard
2 Tbsp pickle juice
INSTRUCTIONS
Start by preparing your potatoes. Coat the potatoes with oil + spices, then air-fry at 400 for 12-15 minutes, or bake at 400 for ~20 minutes.
While the potatoes are roasting you can cook the meat on your grill or stovetop.
To make the special sauce, combine all ingredients in a small bowl, mixing well to combine.
Assemble your salads and drizzle with special sauce!!
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Recipe by
Rachel Heintz, MS, RDN
Rachel is a registered dietitian with years of clinical experience and Lead Practitioner of The Funk’tional Nutritionist. As an IFM Certified Practitioner and a graduate of Erin’s Funk’tional Nutrition Academy, Rachel is well aligned with our philosophy. If you get the opportunity to work with Rachel, you will see why we are honored to have her on the team!
