Every full moon is a chance to take stock of what’s going on in your life and release the things that aren’t working...the things that no longer serve you. Oftentimes—if you pay attention—the week (or weeks) leading up to the full moon presents you opportunities to understand what these things are. This week was no exception for me. Over on Instagram, I had a quite few combative comments and direct messages. Unfortunately, with an audience of over 11K, these types of things are not uncommon. This week, however, there was a significant uptick.

Earlier this week my husband posted this photo on Instagram. My response: “Ugh. I don’t like that photo. My alignment is wonky and I’m not even doing a proper handstand. Why did you post it?”