ON THE BLOG
The Funk’tional Nutrition Blog
Egg Cups
I love eating eggs as a high-protein breakfast option, but I don’t always have the time to make them before starting my workday. These egg bites require minimal prep and will help you cut down on time during busy mornings.
I love pairing mine with avocado, salsa, and berries for a balanced breakfast that will help keep me fueled throughout the day!
Yogurt Bark
No-bake recipes are a favorite of mine, especially as the weather starts warming up. This yogurt bark is low in sugar and the toppings can be easily modified depending on what you have on-hand.
I used CocoJune coconut milk yogurt for this recipe to make it dairy-free, but any unsweetened yogurt will work!
Paleo Pancakes
I posted these high protein, sugar free pancakes to my Instagram stories this morning and was asked several times over for the recipe. So here we are!
Low-Sugar Granola
Typically when I make granola, I use maple syrup or honey as the sweetener. You don't necessarily NEED a sweetener for taste, but it does help to keep the granola stuck together (and who doesn't love those big granola chunks and clusters?). In an effort to eat less sugar, I wanted to craft a granola that didn't use any sweetener.