I'm not a huge fan of meal-replacement or snack bars—most are heavily processed with junky ingredients. Even the "healthy" ones are riddled with sketchy additives, isolates, and sweeteners.

I’m Erin Holt. I’m a holistic-minded nutritionist and yoga instructor. I couple my multifaceted education with personal experience to help others achieve optimal health. Having battled health issues in the past, I have seen firsthand how high quality food, a healthy lifestyle and a good attitude can work to reverse much of the disease that plagues us.