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The Funk'tional Nutritionist
The Funk'tional Nutritionist
1:1 Functional C.A.R.E.
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The Funk'tional Nutritionist
The Funk'tional Nutritionist
1:1 Functional C.A.R.E.
Gut Panel
Introduction
Eat to Achieve
Manifest Your Health™
Why Functional Nutrition
Erin's Story
Practitioners
Why Us
PODCAST
Blog
Healthy Recipes
Happy Clients
Digestive Guide
Hormone Balance Food Guide
Erin's Faves
Education
Login Account
1:1 Functional C.A.R.E.
Gut Panel
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ALL EPISODES

The Funk’tional Nutrition Podcast

 

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Episode 401: Food Sensitivities Aren’t Just About Your Gut: A Mind Down, Body Up Approach
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 3/10/26 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 3/10/26

Episode 401: Food Sensitivities Aren’t Just About Your Gut: A Mind Down, Body Up Approach

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Episode 400: 8 Years of Building The Funk’tional Nutrition Podcast: An AMA with Erin Holt
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 3/3/26 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 3/3/26

Episode 400: 8 Years of Building The Funk’tional Nutrition Podcast: An AMA with Erin Holt

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Episode 399: How To Stand Out as a Functional Medicine Clinician in an “Oversaturated” Market
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 2/24/26 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 2/24/26

Episode 399: How To Stand Out as a Functional Medicine Clinician in an “Oversaturated” Market

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Episode 398: A Vulnerable Deep Dive: How I’m Re-Patterning My Nervous System in Real Time
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 2/17/26 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 2/17/26

Episode 398: A Vulnerable Deep Dive: How I’m Re-Patterning My Nervous System in Real Time

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Episode 397: Die-Off During Gut Healing: What’s Normal, What’s Not, and What to Do Next
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 2/10/26 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 2/10/26

Episode 397: Die-Off During Gut Healing: What’s Normal, What’s Not, and What to Do Next

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Episode 396: Low Energy? Here’s How to Get It Back
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 2/3/26 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 2/3/26

Episode 396: Low Energy? Here’s How to Get It Back

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Episode 395: Prone to Sinus Infections or Ear Infections? Listen to This
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 1/27/26 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 1/27/26

Episode 395: Prone to Sinus Infections or Ear Infections? Listen to This

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Episode 394: Building a Board of Directors for Your Life
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 1/20/26 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 1/20/26

Episode 394: Building a Board of Directors for Your Life

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Episode 393: 5 Things You Need to Know & Consider Before Starting a Gut Healing Protocol
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 1/13/26 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 1/13/26

Episode 393: 5 Things You Need to Know & Consider Before Starting a Gut Healing Protocol

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Episode 392: Intention Setting for 2026: How to Create Change That Actually Lasts
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 1/6/26 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 1/6/26

Episode 392: Intention Setting for 2026: How to Create Change That Actually Lasts

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Episode 391: Healing Isn’t a Test Result: What TFN Client Meg O’Neill Learned About Mindset, Data, and Patience
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 12/30/25 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 12/30/25

Episode 391: Healing Isn’t a Test Result: What TFN Client Meg O’Neill Learned About Mindset, Data, and Patience

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Episode 390: Food Isn’t a Willpower Problem: The Emotional Roots of Eating Patterns with Ali Shapiro
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 12/16/25 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 12/16/25

Episode 390: Food Isn’t a Willpower Problem: The Emotional Roots of Eating Patterns with Ali Shapiro

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Episode 389: Thriving Through the Holidays: A Masterclass in Boundaries & Self-Care
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 12/9/25 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 12/9/25

Episode 389: Thriving Through the Holidays: A Masterclass in Boundaries & Self-Care

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Episode 388: Erin Holt’s 2025 Clean Beauty Picks That Actually Deliver
FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 12/2/25 FUNCTIONAL NUTRITION, MINDSET, HORMONES Erin Holt 12/2/25

Episode 388: Erin Holt’s 2025 Clean Beauty Picks That Actually Deliver

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