Episode 267: It’s Not Always Your Mind (But Sometimes It Is)
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Did you know that recurring or “chronic” symptoms are actually “neuroplastic” or hardwired into the brain and nervous system? When symptoms are chronic and hardwired, the solutions are no longer ONLY physical. Since chronic symptoms have a mind and nervous system component, it’s imperative that we address them from a mind and nervous system perspective, too.
Tune into today’s discussion on the importance of respecting the mental, emotional, and energetic aspects of the body, how to do so without bypassing what's happening at the physical level, and why fixating on one path or another can cause missed opportunities for full healing.
In this episode:
Case Studies: When to explore beyond the physical [7:31]
Difference between physical and neuroplastic symptoms [14:08]
Tools to interrupt mental or symptom patterns [20:34]
DMN (Default Mode Network) & disrupting our identity [26:06]
Manifest Your Health™ methodology [32:59]
A message for practitioners [39:15]
Resources mentioned:
Carb Compatibility Project™ (Available for free within the Funk’tional Nutrition Collective)
Your Hormone Revival™ (Only available within the Funk’tional Nutrition Collective)
Kion Aminos (Get 20% off monthly orders and 10% off one time orders)
Organifi supplement powder (Save 20% on your order with code FUNK)
LMNT Electrolyte Replenishing powder (Use code FUNK get a free sample pack with any purchase)
Ned Natural Remedies (get 15% off your order with code FUNK)
Learn more about Functional Nutrition and Mindset
Related episodes:
263: How to Listen to Your Intuition
