Episode 92: COVID-19 Plan

In this episode:

Why I'm disappointed with a lot of people in the health community

Parts of the immune system

What does it mean to boost the immune system?

4 step plan on how to do it

Herbs for coronavirus infection

What’s up with elderberry syrup? Why isn’t it safe for COVID-19?

Resources mentioned:

Carb Compatibility Project (Available for free within the Funk’tional Nutrition Collective)

Eat to Achieve (Available for free within the Funk’tional Nutrition Collective)

Erin’s Online Dispensary

Immune Support for Coronavirus

Stephen Buhner Corona 

Steam House Yoga & Pilates Virtual classes

Blaze Yoga & Pilates Virtual classes

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Episode 93: Meditation for Uncertain Times

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Episode 91: Integrative Cancer Care with Cathy Biase