Episode 70: Low Libido - What Your Sex Drive is Saying About Your Hormones
A healthy sex drive is mark of vitality and health. So if your libido is low, that could be an indication that something is going on with your mental or physical health, most often hormonal imbalance. Despite how common low libido and hormonal imbalance is, people still feel pretty embarrassed about it. But there is no shame in your low sex drive game! In today’s podcast and blog, I answer a listener question: What’s up with my low sex drive?! to get to the bottom of why your libido might be low.
In this episode:
Women’s Bodies & Shame
How to Get Blissed Out with Oxytocin
Adrenal Fatigue & Libido
Reasons for Hormone Deficiency
Top 5 Ways to Balance Your Hormones
The Pitfalls of Hormone Replacement Therapy
How to Test Your Hormones
Resources mentioned:
Learn More About Hormones
