Episode 212: A Functional Medicine Approach to Labs

Today on the show Erin highlights the differences between functional medicine and conventional medicine in terms of how we approach lab testing. While oftentimes healthcare can be cost prohibitive for some, Erin discusses how you can utilize very basic lab work—that doctors will run and is covered by insurance—through a functional lens. Tune in to hear the differences in functional and conventional lab interpretations, limitations of conventional lab reference ranges, and real world examples of how to approach common lab markers with a functional lens.

If you’re new to the concept of functional medicine and functional nutrition, this episode will whet your whistle and provide you with tons of additional resources to dive into more deeply. If you’re a dietitian, nutrition professional or other health provider looking for ways to help your clients in a more efficient and effective way (and you’re not already taking a functional approach), this can help you understand what it’s about!

In this episode:

The underbelly of going viral [3:09]

Allow me to reintroduce myself [8:03]

Why practitioners (& patients) will benefit from utilizing a functional lens approach [11:41]

How functional medicine interpretation of lab testing differs [17:05]

The problem with conventional lab reference ranges [25:19]

Using blood sugar markers to illustrate the difference between functional & conventional lab reference ranges [27:03]

Viewing basic vitamin D labs through a functional lens [37:08]

How we look at hormone lab work in YHR [43:49]

Limitations of only looking at hormones through blood tests [45:50]

Resources mentioned:

Your Hormone Revival™ (Only available within the Funk’tional Nutrition Collective)

Funk’tional Nutrition Academy™

FREE Metabolism Training Series

Carb Compatibility Project™ (Available for free within the Funk’tional Nutrition Collective)

The viral Nut Mylk reel

The Global Epidemic of the Metabolic Syndrome

Ned Natural Remedies (get 15% off your order with code FUNK)

Organifi supplement powder (save 20% on your order with code FUNK)

Bio-Kult Boosted probiotic supplement (save 15% on your order with code FUNK15)

LMNT Electrolyte Replenishing powder (use code FUNK get a free sample pack with any purchase!)

Learn more about Functional Nutrition, Hormones, & Metabolic Health

Related episodes:

199: Creating Space for YOU to Exist in Your Work & Your Life

211: Connecting Healthcare Practitioners & People in Need

172: Vitamin D for Viral Infections & Immune Health

105: All Your Vitamin D Questions Answered!

207: Gallbladder, Bile, Gut Health & Hormones: What You Didn’t Know

49: Why You Need to Test Your Thyroid (& How to Do It)

171: A Root Cause Look at Blood Pressure

Listen to Lab Testing Episodes

Listen to Hormones Episodes

Listen to Functional Nutrition Episodes

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Episode 213: Understand Your Cycle; Take Back Your Power with Lisa Hendrickson-Jack

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Episode 211: Connecting Healthcare Practitioners & People in Need