Episode 67: Tips for Coping with an Autoimmune Flare Up
In this episode:
How to Test for Autoimmune Triggers & Root Causes
Balancing the Immune System
The Most Powerful Diet & Lifestyle Practices
My Favorite Autoimmunity Supplements (& Which Ones to be Cautious About)
Resources mentioned:
Carb Compatibility Project (Available for free within the Funk’tional Nutrition Collective)
What to Do if You Get Glutened blog
How to Make a Detox Mineral Bath at Home
Learn More About Autoimmunity
