Episode 64: Intuitive Eating, Health at Every Size & Weight Loss
This week we attempt to answer the question: can functional nutrition and intuitive eating coexist? Plus, our response to the NYT opinion piece “Smash the Wellness Industry.”
In this episode:
Intuitive Eating founders
HAES movement—what it represents
Fat shaming in medicine
Thin privilege
Our problems with how HAES is represented
How I use intuitive eating & HAES principles in my practice
Do all foods really fit?
Is BMI BS?
Determining your healthiest weight
