Episode 62: Lyme Prevention & Gut Health
In this episode:
Chronic Lyme and Chronic Fatigue
Post-Treatment Lyme Syndrome
Antibiotic effects on mitochondria
What to do if you have to take antibiotics
Benefits of NAC
How to support mitochondrial health (read: energy)
Why Germ Theory Got it Wrong
Gut health & immune function
Two most important things to do for your health
The best ways to get vitamin D
Supplements for immune support
Lyme prevention
What to do if you get bit by a tick
Resources mentioned:
Immune Boosting Chocolate Shake Recipe
Vitamin D and Safe Sun Exposure
Minding Your Mitochondria Ted Talk
Organic Astragalus root powder
Learn More About Gut Health
