Episode 42: New Year Resolutions, Carb Fear, Keto for Women, Anti-inflammatory Diets

In this episode:

New year’s resolutions vs. re-evaluation

What Erin is saying NO to in 2019

What to do if you’re feeling restricted on a low carb diet

Is low sugar anti-inflammatory?

Do I have to go keto for anti-inflammatory benefits?

Who shouldn’t go keto?

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Episode 43: Intersectional Feminism & the Co-opting of Movements with Chrissy King

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Episode 41: Supplements for Women's Health