In this episode:
Interview with Alicia Joy Stiles
What does women's empowerment have to do with food
Why we overeat
What does burnout have to do with emotional eating
Food & shame
We talk about everything from binge eating to divorce to burnout
Episode 24: Emotional Eating AKA the One Where We Air Our Dirty Laundry
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Episode 25: Healing with Herbs with Amy McKelvey of Her Vital Way
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