The Funk’tional Nutrition Collective
An education portal & holistic health community to completely revitalize your health (for real this time).
Across the board, women are run down, over-extended, and under-resourced.
Chronic disease is on the rise, infertility rates are skyrocketing, over 60% of us have some type of digestive dysfunction, and anxiety, depression, and eating disorders are all increasing.
Among all of that, we’ve somehow bought into a lie that putting ourselves on our priority list is somehow “selfish.”
We feel guilty about spending time on ourselves, we feel guilty about spending money on ourselves, and we know we should be doing more, but WHO HAS THE TIME?!
Each month we tell ourselves this is the month I’m going to recommit…but then something pops up, and we don’t. Instead, we move into self-blame, and self-flagellation and label it “self-sabotage.”
The definition of healing is “to make whole again,” but it’s impossible to heal when we’re pitted against ourselves.
It’s impossible to heal when we’re constantly walking around in parts.
It’s hard to show up in a big way for the people and things we care about when we are constantly burnt out, run down, achy and exhausted.
I’m sure by now you’ve tried a lot of approaches…
Maybe you listen to all the podcasts and follow all the health accounts, but you’re still not making a change…
Maybe you feel like you always give up or lose willpower…
Maybe you are overwhelmed by all the health info and you’re not quite sure where to start (or pick back up again)...
If so, you’re not alone! Overwhelm is at an all-time high and progress feels like it’s at an all-time low.
I’ve worked with thousands of women, and this is something I hear often. There’s a new podcast, diet book, and TikTok trend every week. We’ve become numb to all the noise.
But if you don’t listen to the whispers of your body… they can become screams
When your health is out of order, your body speaks through symptoms.
Hormonal imbalance or thyroid dysfunction
Digestive problems
Anxiety, low mood, or brain fog
Joint pain, stiffness, or swelling
Chronic fatigue
Frequent headaches
Acne, skin rashes, eczema, or psoriasis
Mystery health symptoms
Weight loss resistance
Constant dieting
Feeling like your body is broken
If you’re experiencing any of this…you’re not broken. You just need to learn the language of your body.And you need a clear path forward.
We want to teach you how to understand your body so you can decode your symptoms, and finally make the right changes for optimal health
INTRODUCING
An online learning experience that will shift your entire approach to health and create the kind of change that LASTS.
Inside you’ll access a complete library of functional nutrition programs, attend live classes with our functional nutritionists and health practitioners, and access a like-minded community.
Thousands of people have used this approach to feel good again – and you can, too.
Here’s how The Collective works…
We’ve combined clinically proven frameworks with live interactive support and accountability - so you can begin to make your health non-negotiable and give yourself the time to actually see the change you want to see. These aren’t just powerful nutrition courses; this is a movement. You are in a community with people doing this together.
SELF-PACED PROGRAMS
A proven system that helps you get to the root of your health — and feel good again.
We’ve led thousands of people through our nutrition & functional medicine programs. We’ve seen babies born, skin issues clear up, digestive problems disappear, health conditions reverse, fatigue lift and spirits reignite.
This exact process has been mapped into multiple, easy-to-follow nutrition programs. These are the fundamentals: from learning how to eat a whole foods diet to eating to regular blood sugar and using a food-as-medicine approach to support hormone balance.
Eat to Achieve™
Blending psychoneuroimmunology, neuroscience, biochemistry, and food science, Eat to Achieve™ supports you in creating a plan to eat real food and free yourself from the diet mentality. It’s adaptable to nearly all dietary restrictions and sensitivities. In 21 days it helps you feel good while enjoying what you eat.
Eat real food, free yourself from the diet mentality, and feel good again.
“Thank you for everything, Erin. This has been such a cool and unique experience. Before doing this program I definitely lacked confidence in choosing truly healthy options - lots of self-doubt and lack of understanding. These 21 days have definitely increased my knowledge and therefore confidence in making sound and solid health choices. I appreciate you and your efforts!! My body, mind, and spirit feel happy and light!”
- Jessy B. | Raleigh, NC
Carb Compatibility Project™
Without carb counting, calorie tracking, or my fitness pal logging—this intuitive 4-week study teaches you how to eat for your body's unique carbohydrate needs. Over 1000 women have used the CCP to balance their blood sugar, build a better brain, heal their hormones, harness their hanger, and get their energy back!
“Erin is on replay in my mind. I have listened to her CCP words of wisdom on repeat and I always take away more nuggets of information. I never knew I was under-eating. My protein levels were far too low! Learning about how much fiber my body needs (and how much is too much-hello learning curve) to keep my GI tract happy and the correct balance of carbs to keep my hormones, mood, and blood sugar steady is invaluable! Thank you Erin for sharing your knowledge and insight!”
- Denise P
Your Hormone Revival™
A 3-month hormone rebalancing program to revive adrenal, thyroid, and hormone health. Your Hormone Revival™ helps the brain regulate hormonal activity in your body, which then in turn influences everything else. So whether you’re coming to this program with digestive issues, autoimmunity, thyroid problems, Chronic Fatigue Syndrome, or hormonal issues like PCOS...it’s important to start here.
Body Intentions Breakthrough
Subconscious reprogramming is the most impactful way to change your body for your weight loss and health goals. This course helps people who are stuck in their body and health goals, teaches you how to rewire your mind, and appropriately fuel yourself with nutrition education and lifestyle support.
“The Body Intentions Breakthrough (BIB) was the missing link for me! I’ve spent years absorbing content on health and nutrition but I could not seem to implement what I knew I had to do for very long. BIB helped me to identify and solve this problem through subconscious reprogramming. As “out there” as it sounds, it was truly a game changer. I am now applying what I’ve learned in other areas of my life outside of health and nutrition. I cannot thank Erin enough for this gift!“
– Marie Powell
The Boundaries Course
Prevent burnout through defining & upholding boundaries AND uncovering the blocks of why boundary setting is so freaking hard.
As I always say – boundary setting IS healthcare. This is a game-changer of a program that you don’t want to miss.
“The Boundaries Course was life-changing! And I do not say that lightly! So many of us were never taught how to truly care for ourselves. We have loose boundaries because of how we were raised, societal expectations, etc. Erin does an amazing job informing us on the why and then also teaching us how to implement change! I’m really looking forward to digging into this work more and more knowing how much it will impact my work and personal life!”
— Meg O’Neill
Intuitive Functional Medicine™ Workshops with Erin
Where Science Meets the Sacred
With an Intuitive Functional Medicine™ approach, we have a deep respect for the interplay between the body and the mind. We recognize all 4 bodies - physical, mental, emotional & energetic - and we have tools to support them all. They are all so interconnected that we can’t heal one without healing the others.
These health workshops will blend discussions about functional medicine, nutrition, hormone balance, digestive and gut health, energy anatomy, intuitive energy medicine, metaphysical and emotional roots of illness and symptoms, subconscious belief work, and quantum healing.
This, we believe, is a TRUE root cause approach.
Where Science Meets the Sacred
REAL power comes when we can use research, science and external data points, and allow that to coalesce with the sacred wisdom of our bodies. Erin gets into the deep inner work that is an often overlooked, but very necessary, part of the healing process.
Ask Erin Anything
Have you ever been listening to the Funk’tional Nutrition Podcast and wish you could ask Erin a question? Now you can! Submit your questions during these Ask Erin Anything calls and receive live coaching from Erin!
The Subconscious Mind’s Role in Healing Your Gut
What happens when you’re doing “everything right” for your gut, but it’s not getting any better? Maybe you’ve tried the diets, the probiotics, the colostrum, the collagen, the enzymes, the HCL…but you’re not getting the healing or relief you think you should. Could the subconscious mind be holding back your healing?
Engaging live experiential workshops to keep you immersed in your healing journey.
Monthly mind-body medicine restorative classes for nervous system support
Nervous system support is ground zero for gut health, hormone balance, and overall health. Making time for this feels damn near impossible in modern-day life, which is why The Collective includes practices designed to put you in the frequency of optimal healing mode. These include breathwork, yoga nidra, reiki, guided meditation, sound healing, and other sacred ceremonies.
The toolbox that you’ve been looking for to heal your nervous system.
Yoga Nidra with Jess Lenzi
For when your nervous system feels like an overworked toasted — just fried and overwhelmed. This practice is an invitation hand-delivered letter to your nervous system to help it remember what it feels like to slip into that rest and digest, that safety and security, and that remembering of calm and peacefulness.
Evolutionary Astrology with Ali Ofstedal
Understand the basics of evolutionary astrology and how we can utilize it to bring more awareness and healing into our lives. We will be focusing particularly on the new 20-year chapter emerging with Pluto entering Aquarius in early 2024.
New Year, New Paradigm Breathwork
with Erin Holt
If you are looking to create something new, this one’s for you. In this class, we are setting the space to create an intentional year ahead. We will use an active breathwork practice for somatic release for new, fresh ideas (for your health, wellbeing, wealth, creativity, relationships - whatever you need)
ASK A PRACTITIONER
Seek guidance and get to the bottom of your biggest health questions by talking to a live experienced practitioner
Ever wish you could ask a practitioner anything? We’ve got you! Social media health advice is loud, confusing, and often conflicting. This monthly meeting allows you to turn down the noise and ask an experienced practitioner for advice on your unique situation. Whether you need help navigating one of our programs, have a specific question about your lab work, or just want insight into a random health topic, The Collective provides a practitioner touch point once a month to get your questions answered.
Rachel Mistry, MS, RDN
Rachel Mistry is the Lead Practitioner here at Team FN. A registered dietitian, IFM Certified Practitioner and the first graduating class of a graduate of Erin’s Funk’tional Nutrition Academy, Rachel is read to share her years of clinical experience with you here in The Collective.
THE FN COLLECTIVE COMMUNITY
Enjoy being connected in a community that has your back as we all heal together.
Part of what can hold us back from making health changes is not feeling supported in our lives. Others might not understand the changes we are making, which can leave us feeling isolated and alone. At The Collective, you get to sit in community with people who are learning and growing in similar ways. It’s the place to find support, camaraderie, and insights from others who are healing alongside you.
If you’ve been listening to the Funk’tional Nutrition Podcast for months or even years and have wished there was a way for the pod to be more interactive - this is it!
As one member said, “when I need answers, I have a place to go for information. The Collective fostered a sense of hope and empowerment as I continue to reclaim my physical, emotional, relational, spiritual health.”
Here’s Why Women Are Joining the Collective
When you commit to a system that works…
You stop spending your life trying to figure out what’s wrong with you.
You give yourself the time, space, and patience to see the change in your physical body.
When your body feels good and functions optimally, it amplifies everything else you want to do.
You become a better friend, a better partner, a better parent. You have more creativity, more tenacity, more joy, and more lust for life.
You start to feel fully alive.
SIGN UP TO BE NOTIFIED OF CART OPENING!
No matter where you are on your health discovery and healing journey, there is support for you.
$179/month
MEET ERIN:
The Professional Version
Erin Holt is a functional nutritionist, Stanford-trained compassion teacher, and founder of The Funk’tional Nutritionist, an online functional nutrition clinic and education platform where we dive deep with our clients to get to the root cause of your health issues.
In addition to founding our online clinic, Erin is also the founder of the Funk’tional Nutrition Academy, a functional medicine practitioner training & mentorship.
You can find Erin rabble-rousing on the The Funk’tional Nutrition Podcast, a weekly show dedicated to all things health.
“Working with Erin to improve my health has absolutely been the best investment decision I've made. After being dismissed by GI specialists and suffering for over 20 years with digestive issues and pain, Erin uncovered the root causes of my health concerns, designed protocols to treat my specific needs, and as a result, significantly improved my quality of life. I'm so grateful!”
— Susie
“Not a day goes by where I don’t feel immense gratitude for having had the opportunity to meet and work with Erin as a client. Having struggled with endometriosis and other autoimmune issues for more than six years and having worked with medical providers who were dismissive and unhelpful, I was discouraged and desperate to understand what was going on in my body. Erin was the first practitioner who cared. She was on a mission for me and with me; she celebrated "wins" with me and felt for me when I was struggling; she led me to self-compassion; and ultimately set me on a path where I feel healthy, happy, and confident.”
— Briana
“Working with Erin has literally been life-changing. I discovered that I am in the early (pre-symptom) stage of an autoimmune disease. Normally this would make me very scared, but Erin has given me the tools to manage it going forward so that it does not get worse. I feel empowered knowing that I have so much knowledge to stay healthy in the future! Erin and her team are caring, compassionate and brilliant and I cannot thank them enough!”
— Michelle
MEET ERIN:
The Real Story
Hi! I’m Erin & my “health journey” began in 7th grade when I started dieting and got really (really) positive feedback.
I am your classic eldest daughter type A perfectionist…meaning, I kind of live for that positive feedback. So I took it and ran with it…literally.
I started running, stopped eating, and this began a 13-year battle with eating disorders.
I eventually went to dietetics school to try to “fix” myself but to really unpack the disorder, I had to learn that there was nothing to fix in the first place.
Dietetics school didn’t teach me that, but learning to care for my body did. So I committed to building a better relationship with my body. And I thought I was living a healthy lifestyle—I was a nutritionist and a yoga teacher, I was eating all the “right” foods and doing all the “right” things to take care of myself.
But after giving birth to my daughter in 2014, I got very sick.
I didn’t understand why I felt the way I did. I was ashamed, confused…and scared. I wasn’t getting any answers. I went to my doctors SO MANY TIMES and they kept telling me everything was normal. I was fine.
But deep down inside, I knew I wasn’t fine. I knew the fatigue, pain, brain fog, stomachaches, anxiety, and sadness WASN’T NORMAL. So I kept digging—on my own.
It took me years of my own research and tens of thousands of dollars to figure out answers to my health problems and come up with solutions to healing. I don’t want that for you.
I’ve compiled all the information I wish I had back then to save you the time, energy, money, and frustration of you doing it on your own.
The Funk’tional Nutrition Collective™ distills down all the research I’ve collected, all that I’ve learned in my clinical practice over the past 12 years, plus the most effective tools to deliver the most powerful resource I wish all women had – all at a fraction of the cost of you doing it on your own.
This is your resource for nutrition, healthy living & a new health paradigm.
The Funk’tional Nutrition Collective will be a great fit for you if you are:
Looking to get to the root of your health & get your body functioning optimally
Ready to put your health on your own priority list - and have the support to do it
SO ready for a new way of looking at your body, your health, and well-being - one that is devoid of guilt, shame, and shoulds
Desiring to make your relationship with your body the BEST that it can be
Tired of feeling isolated when it comes to your health and seeking a group of like-minded women to connect with
Looking to be in a community with other people with similar goals who “get it”
Ready to awaken your life force - all the way down to your mitochondria 🔥
I will never tell you that your value or success can be measured by a number on a scale:
But I am telling you that how you treat your body MATTERS.
Your relationship to your body MATTERS.
Your health MATTERS.
And you deserve to feel the very best.
You deserve to feel FULLY ALIVE.
If you’re walking around in your life & your body thinking “this ain’t it”…
Let’s begin the process of healing your body together.
Stop waiting for the perfect time, and take the first step toward a positive relationship with your body now.
OFFER SUMMARY
With your enrollment today, here’s everything you get:
A Library of Self-Paced Programs
Access to Live Workshops and Replays
Monthly Ask the Practitioner Sessions
A Supportive Online Community
Discounted Supplements and Lab Testing
A value of over $5,000 if purchased individually!
But you can access all of this for The Funk’tional Nutrition Collective for less than the cost of my husband’s gym membership.
No matter where you are on your health discovery and healing journey, there is support for you.
$179/month
Backed by Experience
We know that making changes to your diet and health isn’t easy, which is why The Collective infuses over a decade of clinical experience to bring you tried and true methodologies that have helped thousands of people.
Real health is not built in a day. This is why this monthly subscription gives you the tools and resources you need to make transformation stick in your life.
All programs are created and led by me (Erin), and feature my unique blend of deep nutrition, functional medicine, pep talks, and a touch of woo. There’s a little something for everyone here. No matter where you are on your health discovery and healing journey — we have you covered.
FAQ
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Yes! Always! 🙂
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The live classes are designed to inspire, uplift, support, and hold you accountable - NOT to stress your schedule out. All of our live calls will be recorded and the replays will be posted into The Collective for super easy access at your convenience. Some of these calls (like the Mind Body Medicine Classes) you might want to watch again and again!
I (Erin) am a learning junkie so I’m always enrolled in multiple online courses. I love to watch/listen to the replays when I’m walking, driving, cooking, folding laundry, or taking baths!
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The Collective is designed to be self-paced, allowing you to go through the course materials on your own schedule. Generally we see that most members spend 1-2 hours per week engaging with the course content. However, you have the flexibility to do more or less depending on your availability and goals.
One of the biggest benefits of The Collective is that it gives you ample time to complete everything at your own pace. If you miss a week or need a break, you can always pick up where you left off or re-watch previous lessons. The course content is available on the Kajabi app, so you can tune in wherever and whenever is most convenient.
In addition to the self-paced programs, there are typically 2-3 live 60-90 minute calls per month. These are optional but provide an opportunity to learn in real-time, ask questions, and get support. If you miss a live session, the recordings are available to watch later.
Ultimately, The Collective is designed to meet you where you are on your journey. Some people work through each of the programs consecutively, while others spend time fully implementing what they've learned in each program before moving on. You can revisit previous programs at any point during your year of access.
The key is to engage with the content in whatever way works best for your schedule and learning style. Even dedicating just 1-2 focused hours per week can provide tremendous value!
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Yes! The Collective is the only place to get access to the Your Hormone Revival Lab Bundle, which includes DUTCH Plus hormone lab, lab analysis, 1:1 appointment with one of our functional practitioners, plus an individualized protocol for your hormones. Once you enroll in The Collective, you can purchase the Your Hormone Revival Lab Bundle anytime for $1250.
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Access to our full range of functional labs is available to our 1:1 clients only. This is because interpreting labs and creating protocols is highly individualized work that requires a practitioner's knowledge and support.
With that said, exclusive lab testing bundles – and pricing – are available for purchase through The Collective, including our Your Hormone Revival Lab Bundle (includes DUTCH Plus hormone lab, analysis, 1:1 appointment & individualized protocol) for $1250.
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Absolutely!! We’ve had participants go through these programs multiple times over and receive deeper medicine each time! So please feel free to participate again - you’ll be surprised by what you receive a second or third time around when you come at it from a different vantage point.
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The Collective is an experience for your own health. The content we share within The Collective does not qualify as continuing education, as it is curated for personal use. The Collective is also protected by copyright/trademark laws, and the content within is not to be reproduced, shared or used anywhere else.
Because we have such a wide audience, many of whom are health practitioners, we have a lot of practitioners who join our programs, and we always welcome them! But we do like to make a clear distinction between the resources we create for personal health use, and the resources we create for practitioners’ continuing education.
Currently, the only continuing education we offer for practitioners is our practitioner training program, the Funk'tional Nutrition Academy.
Your health MATTERS. Your vitality MATTERS.
The Funk’tional Nutrition Collective helps you create sustainable, regenerative change, growth, and progress for the health you and your family. The kind of change that LASTS.